Animals
are therapeutic and they have wonderful advantages for your health.
Even
if you don’t own a pet, fidgeting with a friend’s pet will make you smile and
brighten your day.
Eat
real and natural food 75 % of our calories return from processed food that may
be a leading explanation for a heart condition and polygenic disorder.
Eat more natural food instead and you’ll live a
healthier and longer life.
Spend time alone sometimes because being alone
together with your thoughts is important sometimes for rebooting your brain.